Three in a row

Out this morning for the third day in a row, another running first. The last wisps of dawn were just fading from the sky as I went out; it won't be that long until I'm out before sunrise. On a good day I start my run at 6:45; in the depths of winter, sunrise in Cambridge is at 8:10. I expect it'll be a bit chilly, too.

Feeling very good today, much better than the previous few runs. I'm still on the shorter loop, with 3/1 run/walk intervals, but in a few runs time I'll go back to the longer loop.