Hot
It's quarter past nine, now, still light, and finally cooler outside than it is in the house. The Computer Lab weather station says it's now about the same temperature as it was when I went for my run this morning. Which was too hot. But I did 5k, fairly comfortably, in just under 35 minutes. There was a slight tendony sort of twinge in my left foot towards the end, but it went away almost immediately when I got home. So that's probably all right, then. Various thunderstorms are rumbling away around the country, but it doesn't look like we'll get one here. Pity - we need one.
2 Comments:
awesome time! running in the heat is brutal. good thing you waited it out.
How has your running been going since your last post back in July? I hope well. If you get a chance, please visit my running web site, Faithful Soles. I have a categorized and searchable Running Blog Database on there and would appreciate it if you would link your blog to it. I have several bloggers from the UK already linked to it. Thanks.
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