May summary
Of course, having decried an obsessive interest in how fast you're running, I'm now going to post some stats. :-)
Not terribly exciting numbers for May (though a good deal more so than for April).
Outings: 5
Total distance: 12.9 km (8.0 miles)
Total running time: 1:37
Average pace: 7:33 min/km (12:09 min/hr)
Not terribly exciting numbers for May (though a good deal more so than for April).
Outings: 5
Total distance: 12.9 km (8.0 miles)
Total running time: 1:37
Average pace: 7:33 min/km (12:09 min/hr)
posted by Phil at 18:06
1 Comments:
Somewhere around 7-7:30 min/km is my happy-pace. When I'm all warmed up to that pace I get fleeting thoughts like "I can do this forever". Of course, they pass eventually...
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