First run

Ten minutes jogging. Well, actually about half that - a minute jogging, a minute walking. I was probably trying to run a little bit too fast, though that was still pretty slowly. And my legs were protesting a little bit, but nothing particularly painful. I went down Redfern Close, round the back of Arbury Court, and part-way down Highfield Avenue. By the end I was sweating profusely, but I felt absolutely fantastic for the rest of the morning - the endorphins kicking in, no doubt. The shoes were very comfortable.